Get Involved!

There are over 50 Tobacco Prevention Specialists located in all parts of Montana. They organize community activities, work with youth groups, talk to decision makers and support Tobacco Prevention and Cessation work in local Montana communities.  If you would like more information on who and where your nearest Tobacco Prevention Specialist is- contact Jennifer Ullman (406-444-3866 or

Learn More!

Check out this FREE advocacy class that teaches you about the Tobacco industry, how to talk to leaders in your community and how to master media campaigns.

Speak Out!

Get your opinion in the local paper! Let your community know what YOU think about tobacco products. Here are some Tips for Writing a Letter to the Editor.  You can submit a letter to your local newspaper over the internet. Below we have links to newspapers for the following cities/regions:

Great Falls     Helena     Bozeman     Missoula      Billings            Butte     Kalispell      Havre     Libby     Belgrade     Big Sky      Powder River     Ravalli     Livingston

Don’t see your local newspaper? Click here to find a paper closer to you

Share It!

Use your social media to spread awareness about how Big Tobacco tries to manipulate youth and about the addictive dangers of nicotine in JUUL and other e-cigs! Reach out to MTUPP for social media images or create your own on free platforms like biteable or phone apps like Boomerang, Canva or Legend. Use popular hashtags to get your content seen by as many people as possible- don’t limit your tags and hashtags to tobacco related words!

Quit It!

Need help quitting your JUUL, chew, cigarette or any tobacco product? There are free resources to help you quit tobacco and vaping.

For FREE telephone counseling sessions (for those 14 and above) you can call the QuitLine at 1-800-QUIT-NOW or Enroll Today.

For a first-of-its-kind e-cigarette/vaping quit FREE program via Text -to start, text “QUIT” to (202) 804-9884. You can also enroll in free digital programs such as This is Quitting

JUUL on Biteable.